A comfortable and healthy pillow can bring us into a sweet dream, enjoy a warm night's sleep, pillows are a good companion for our sleep, we want to sleep, the sweetness of sleep is inseparable from it, but as a long-term use by us Pillows, if not cleaned and maintained in time, will also cause great harm to our skin health and sleep health. Pillows are not washed or sun-dried all the year round, or only clean the pillowcase without deep cleaning of the pillow core. The hazard is not to be underestimated. The home textile brand Violet gives you advice on how to clean and maintain your pillow, thus extending its service life and giving it a deeper guarantee for your healthy sleep.
The correct way to wash the pillow by hand 1. Wash with a mild detergent.
2. Put the pillow into the washing powder solution and squeeze the pillow by hand until it is cleaned. The excess washing liquid must be squeezed out.
3, after clearing the water, until the pillow is rinsed clean, and finally squeeze the excess water.
4, put the pillow flat and dry, this will be more soft and fluffy.
What should I pay attention to when washing the pillow?
1. Wash with a mild detergent.
2. Use a large washing machine to wash two pillows at the same time. If you can only accommodate one, it is best to add a towel together to balance the water flow.
3. If it is dried, the pillow will be easier to restore the original elasticity, and it will be softer and more fluffy.
Note: Tea pillow tea core should not be cleaned, only need to cool once every two weeks, and it should not be exposed!
Pillows can not be healthy without sleeping. Many people use pillows at home. It is old and old, but if the maintenance is not correct, the pillows will exceed the preservation period. The down pillows are often dehumidified, the latex pillows can be washed, and the bamboo charcoal pillows are reliable. Unhealthy pillows not only affect sleep quality, but may even cause regular stiff neck.
Pillow fillings are becoming more and more diverse, and bamboo charcoal pillows are the new favorite of health. Huang Guoxiong, an associate researcher at the Forestry Research Institute of the Agriculture Council, said that tea has a heat-clearing and detoxifying function. Sleeping on it can help the blood circulation of the head, as well as moisture absorption and massage functions. After two months of understanding the sun, it can help the tea to restore its function. As the tea is heavier, about 1.5-2.5 kg is normal.
For users who are drooling and short hair (which tends to wear the pillow table cloth), it is best to use a pillow to extend the life of the pillow. The otolaryngologist Cai Rongzhan said that adding a pillow towel to the pillow and changing it frequently, and isolating dandruff and dust, is helpful for maintaining health. When buying a pillow, be sure to try again. When you are lying down, put the pillow on the shoulder line, try to simulate the posture when you are sleeping, and try to be comfortable after changing the posture. It is best to lie for more than 10 minutes.
The use of pillows is to support the head, to reduce the pressure on the neck and neck. For those who are lying and sleeping on the side, you can choose pillows with better support, such as latex pillows. People who are used to sleepy need special soft pillows to protect the neck. Such as the special soft down pillow, people who will fight should pay attention to the height of the pillow, so that the respiratory tract can be kept as smooth as possible. The same as bedding, people usually pay attention to clean and dry the bedding, pillow towel, pillowcase, but rarely "please" the pillow to the outside of the air, dry. As everyone knows, when sleeping every night, the pillow is the "throat of the throat" that is passed by the dirty atmosphere of the cockroach. In addition, when the person sleeps, the impure gas exhaled in a large amount penetrates into the place of "dirty and dirty".
It is only by cleaning the outer pillows and pillowcases that only the symptoms are not cured. The filth in the pillows cannot be removed, so the pillows have become a blind spot in modern families. In particular, it should be noted if it is a blind spot of the respiratory tract, digestive or head skin. Bacteria and viruses are also contaminated in the pillow and may cause cross-infection between couples or children.
Therefore, pillows should be air-dried and disinfected frequently, and kept hygienic. In addition to drying the pillows, the pillows should be replaced frequently. According to medical experts, the pillows should be replaced at least once every two years and once a week.
The basic method of cleaning and curing pillows:
Even if you choose a comfortable pillow that is very suitable for your physical condition and sleep habits, if you use improper methods during daily washing and maintenance, it will cause the pillow to deform, making sleep difficult and comfortable, and will greatly shorten the life of the pillow.
Never wash the pillowcase without washing the pillow:
Some people clean the pillowcase regularly, but never clean the pillow. Because many people think that the pillowcase is enough to protect the pillow, just clean the pillowcase on time to keep the pillow clean. In fact, when we sleep, the saliva and secreted sweat that we inadvertently flow out will penetrate into the pillow, breeding bacteria, causing allergies and diseases, so we have to clean the pillow every 3 to 6 months.
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